Ran to work again yesterday.
I didn't do the lap of the campus, as (a) the gym was open when I arrived and (b) it only adds a couple of minutes and not a lot of distance to the route.
Regardless, I was really happy with the time (45:45). I felt like I had been struggling a bit on the way in, and had put that down to the bottle of wine I drank on Sunday night - which to be honest, probably didn't help - but it seems that it felt harder because I was running faster and pushing myself. So, *happy dance* it is then.
Only going to do a wee run in the park between now and the 10k in Paisley on Sunday.
I didn't do the lap of the campus, as (a) the gym was open when I arrived and (b) it only adds a couple of minutes and not a lot of distance to the route.
Regardless, I was really happy with the time (45:45). I felt like I had been struggling a bit on the way in, and had put that down to the bottle of wine I drank on Sunday night - which to be honest, probably didn't help - but it seems that it felt harder because I was running faster and pushing myself. So, *happy dance* it is then.
Only going to do a wee run in the park between now and the 10k in Paisley on Sunday.
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