Who'd have thought

So now I seem to be into an established routine as far as running goes (Tuesday and Thursday lunchtimes and Saturday mornings).  I also have karate on a Thursday night.  Last night was the best sleep I've have in a couple of years.  I slept right through to the alarm, which is something I haven't done in a long time.

So, really enjoying the running, getting fitter, keeping the weight off, AND sleeping better.  What's not to like.