Wednesday, October 16, 2013

Karate and getting to a calm place

The last couple of months I've been struggling to get to karate practice.  Thursdays are out as I've had no option but to change my guitar lesson to a Thursday night, as the teacher had a change in circumstances, Saturday mornings are out, as there's an issue that I would rather avoid, as there's a junior who is..... disruptive, won't listen and thinks they know it all, despite having only been going a few months.
There's a Tuesday club starting up next week, so that's all to the good.  In the meantime, there's the Wednesday club, that due to work I've been only attending sporadically.  The overall result is that I've been near to throwing in the towel, but I thought that I'd give it another go today in preparation for the new Tuesday club, and do you know, it's been a real tonic.

Before lunch I was a bit strung out.  I'd been really busy, and one of the systems we use to place orders was playing up, so stress levels were high by lunchtime.  Cue the karate class.  Great session today.  I'm now in a very calm serene place mentally, and nothing is going to be allowed to change that for the rest of the day.

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